Sports Injuries and Chiropractic: Leg Injury

When doing sports activities that require a lot of lower body motion, like football, soccer, and basketball, it's not uncommon to suffer some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves sidelined. Dr. Olson has seen all of these problems in our Port Coquitlam patients. Fortunately, chiropractic adjustments can help prevent some of these injuries from occurring and research proves it.

Research Supports Chiropractic Helps With Sports Injuries & Recovery

Dr. Olson keeps up-to-date with all of the recent scientific research, and in a report published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly half were placed in a control group and the other half were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.

Researchers noted that there was a "significant" difference in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they noticed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic treatment should be added to "the current best practice management."

Every major sports team in the US and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic works. If you live near our office in Port Coquitlam and would like to see if Dr. Olson can help you boost your performance or reduce sports injuries, give our office a call today at (604) 941-4596 for an appointment.

Dr. Olson Can Help People Find Comfort From Sports Injuries and Recover Faster

If you're struggling with severe pain, Dr. Olson and our staff are here to help you feel better. Give our Port Coquitlam office a call today at (604) 941-4596 for an appointment today.

Study Information

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).